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Enjoy yoga at the...
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$10 for Albany
Institute members |
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Join us
for
Lunchtime Yoga at the Albany Institute
Thursday, March 25 | Noon to 1:00 pm
Relax, revive, and rejuvenate yourself with mid-day yoga classes
at the
Albany Institute of History & Art, 125 Washington Ave. This class is designed for people of all ages and fitness levels. Instructor: Mary Sloan, L.M.T., R.Y.T. A practitioner of healing arts for more than 15 years, Mary Sloan is a New York State-licensed and nationally certified massage therapist, a professionally certified Kripalu yoga instructor, and a Phoenix Rising yoga therapist. Her yoga classes and workshops offer a soothing and meditative practice focusing on the release of chronic tensions, as well as increasing both strength and flexibility. |
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| © Albany Institute of History & Art 125 Washington Avenue Albany, NY 12210 Tel: 518.463.4478 E-mail: information@albanyinstitute.org | ||